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I'm 5'9 and my goal is between 160-170. Right now I'll just be happy to get to underland :)
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Hi there! I am more consistent this time ...all the way around I am more conscious about making sure I exercise and I have been doing more strength training and circuit training versus cardio. Seeing everyone else's progress is definitely a motivator as well. My next thing will be to buy an outfit a couple of sizes smaller…
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I can certainly understand that. I feel the same way but this time I refuse to give up. So even if the only I manage to do is tone up and not jiggle, improve my circulation and mood....I am going to keep at it. But I know that it is extremely discouraging. Look for other things that you can gain from this...such as the…
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I am new too and we are in the same boat! :-) We can all encourage each other!
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I am in the same boat. I have stopped and started several times.
