jillallardyce

I love really good craft beers myself. I sometimes will drink one a night. I never drink more than 2 beers at a time. no liquor. Sometimes a glass of wine or 2... ;) Thing is, I know if I stopped drinking a beer every day or every other day late in the evening I would probably drop a pound a week like I want to. I think…

Most people feel the way you do. Sad but true...

Hmmmm. The deep, true, absolute reasons for wanting to get in shape.... hmmmm. lets see. First and foremost I want to get into shape for competitive performance. Better marathon times. Less fatigue through endurance training. And last... I want to have the body I work for through fitness... But can only be obtained through…