tbatteate Member

:happy: Awesome! I'm sending you one too

Hi there! I'll send you a friend request, I'm looking for the same~ No rude critical remarks here! I was dummed out to see so many in some of my topics, not what i signed up for. Happy to see someone who wants to cheer each other on! :bigsmile:

Is it on DVD?

No, it was more the, " Why even try to lose weight in the first place if you aren't ready for the commitment?" I was asking for individual's personal experiences with the product.

Yeah, thanks. I'm new to MFP and was suprised not by what some people had to say, but how they chose to say it :frown:

Thanks for the link, I read about the study. I would love to have a legit one to read as wel~l

Also, a mental crutch is called emotional support which can make all the difference to someone. If your not intersted in that then why are you participating here?

Thanks for your comments. I hear what your sayin, I also added a good muti-vitamin, one of the MEGA line from GNC. They're great. I used to take them and didn't even have to change when I was pregnant or lactating. I have a medical backround am and familiar with ephedra and "phen" drugs and do not take them because of the…

Green tea is also a very powerful antioxidant, which we can all use. Free radicals damage tissues in our bodies daily that can lead to other more serious complications. So, for me there is a benefit to taking it regardless of the wight loss support.

thanks! I think I'll give it a try, at least I'll have the placebo effect fot moral support! Any side effects? jitters or headache?

There are definately benifits to both. I think it really depends on your body type and more importantly, your personality. Why personality? Because no diet of exercise plan will work for anyone if they don't stay on it because they're not satisfied with the results. How much patience do you have??? How determined are…

In agreement with the general consensius that they DON'T work and can even be harmfull to you... However, I have to admit that I'm still always looking for a little help, but there will never be a "miracle" pill. Take a good multi vitamin, GNC's Mega Woman is great, so that your body an perform to the best of it's ability…

Way to GO! Is that an at home DVD or a gym class?