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Wait I am confused are you cooking the food then saving it, or are you prepping it freezing it then cooking it?
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Yeah I am working on being a glutton (one of my many topics in therapy :embarassed: ). But I like the eat half idea I just have to gain the will power to stop lol
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Yeah I have been downing water but by the end of the day I am sooooooo hungry! lol I end up devouring the first thing I see. Let me know if you get the hang of it and whats the trick
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@Hoosier_Kat I didn't think of that. I was actually always worried about making to big of portions lol thanks for the advise
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Thanks everyone! I am glad to see I am not alone. I find by the time I get home I am to tired to cook. I go to school in the morning/afternoon and work from 2-10. On top of all that I take public transit (positive more walking, negative less time). I need to start planning ahead or something because I find I just have…
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Thanks that was really helpful. Yeah since I started using MFP I realize I eat a lot of high sugar foods. I am not sure exactly what to do to cut back on carbohydrates. Just cut back on junk food or is it more complex than that?
