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Hey! I'm a spin addict! I'm starrting my weightloss journey again but originally from December until end of January this year, I did spin 4 times a week with strength training 2 days a week and was able to lose 18 lbs in 6 weeks. I ate healthy as well, and supplemented with an isopure shake after spin. I'm starting up…
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That's great advice! Thanks! I've been out of the workout area for a while and getting back in now, hence the 5 year old shoes. I know what you mean by the "weird pains" hence my desire to switch. Hoping to find the best pair by trying on a few! Thanks!
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I completely agree! I am not a pink shoe kinda person! I'm going to look into these, they seem like a great choice! How long have you been using yours?
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24! long way to go!
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Let go of years of anger and resentment :) Might sound a little too "cheezy" but that's what was holding me back for 12 years from losing this weight. I let it go and decided to be positive and now I'm here to get back into shape! No more depression. No more junk. Just being healthy! What about you?
