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I do have a cheat day, and personally i think its the only way im ever going to lose the amount of weight i need to. I cheat on saturdays, and I eat anything i want to. It helps me not cheat during the week, because I always know that Saturday is coming and whatever craving I may be having, I just eat it that day and its…
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im going to look these up right now, im excited! Thank you for sharing!!
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You look amazing! Thank you for sharing your story, its definitely an inspiration!! :happy:
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I wish I lived closer to you! I would totally be your running buddy! :smile: