kellymotherfreakink

This is what yesterday looked like for me....

Wow. I just wanna say how awesome and encouraging this has been already!! You guys are awesome!! I appreciate all of you taking the time to help me. I feel like I've learned a lot this morning!! I don't know much about a food scale, but I will def get one! I will also try and get my calories to about 2000. You have all…

Oh, I'm also wearing the body the media armband. I just started that a few days ago.

I haven't been using a food scale. I've relied pretty much entirely on the MFP app. I put in everything though. I cut out all soda and fruit drinks. I'm only drinking water or unsweet tea. I drink milk with my protein shake.

That's a good way to look at it! Haha, ok, I'll try and raise my calories to around 2000 a day and see what happens there. I've also got in the bad habit of weighing everyday... I read that that is def not the way to go. So as of today I'm going to TRY and only weigh once a week.

I did see a doctor thinking it my be a thyroid problem, but after blood work, he said I was all good. So maybe it is just that I'm not eating enough. I will def give that a try. It does seem backwards, but at this point I'm willing to give it a shot. I appreciate all of you.

Man, I didn't t think there was a thing as cutting calories TOO much. Haha. Ok, i will try and raise that a bit. My mind just thinks that raising my calories is only going to cause me to go backwards. I'm so tired of how I look and feel. I want this change so bad I just thought going as low on my calories as possible would…