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The Nature's Own Light (White, Wheat, or Honey Wheat) are pretty good and have 40 calories per slice
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If you go to Google News and do a search, you'll find some research on this. If I recall, the theory is that the sweetness makes your body expect sugar and when it doesn't get it, you start to crave it and end up eating more than less. If you drink it in moderation, however, and still make sure to get your water in and…