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Hey everyone! I would love to have some friends to offer my support to and get support from. This is my second time on myfitnesspal... I lost 80 pounds, three years ago...and...sadly, I have gained almost all of it back. This time I am determined to get back in shape and feel/look even better than before! So, please feel…
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My Mother lost 80 pounds in 6 months, by healthy eating and walking..and she was 52 when she did it! She first started walking 2 miles a day...and at first, she had to keep stopping along the way, as she was so out of breath. By the end of the 6 months, she was walking up to 8 miles a day and started using her exercise…