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Hey everyone :flowerforyou: - Sorry Ive not posted in such a long time - What with my demanding lil man and all the other bits i have to do around the house, cramming everything in is impossible sometimes! Would help if my son would learn the meaning of sleep :laugh: ! Welcome to all the newbies on the Board :flowerforyou:…
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Hey :smile: Just wanted to say I know exactly how you are feeling! I am also on day 3 and I am soooo sore - How I have managed to get up but mainly Down the stairs today I have no idea ! I guess when they say No Pain No Gain - they really mean it! I'm sure you will get plenty more advice as the people on here are so…
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Hey :smile: Thank you for the welcome :flowerforyou: xxx Well done to all the people that have lost and are giving up various things - I admire all of you :love: xx I have decided my weigh -in is going to be every monday morning - really hoping I have lost a pound as I have been cutting out all the nasties and changing it…
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Thank you so much for all your advice :smile: xx You have given me things to think about - and one thing is to not think of it as a diet - a lifestyle change is much better :smile: - maybe that is why I fail so many times! I have been drinking 8 glasses of water a day :drinker: so I will carry on with that - maybe I have…
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Hey and Welcome :smile: I joined yesterday - so also a newbie - Feel free to add me :smile: xxxxx
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Hey :smile: Was wondering if I could join this group? I only joined MFP yesterday :smile: so a bit of a newbie xx
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Hey :smile: Just thought I would say Hello and Welcome xx I joined yesterday and have already had a lovely warm welcome :smile: and plenty of support, I am sure you will love it here! xx
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Hey and Welcome :smile: - I joined today and my Birthday is in April too :smile: !! xx
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Hey :smile: I just wanted to say Welcome - I joined on here today and have already had such a warm welcome - Full of support and inspiration xxxxxx
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Thank You so much for the Warm Welcome :smile: - Lovely to meet you all :smile: xxx