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Also wanted to share spinach is a great substitute for a salad or on a wrap. It actually has better nutrtional value than lettuce. I wouldn't worry about calories too much though. Both are extremely low :)
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Hi:) I'm interested! I am 27 and weigh 148. I am trying to get down to 130 also, but we're also trying to get pregnant so I'll be happy if I make it down to 135-140 before that happens! I have a thre year old and 5 month old so finding time to exercise is the hard part for me. I hate the watching what I eat too, but can do…
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I'm at Fort Campbell too and just joined:) How are you?
