nanlan50 Member

Oh yes....ice cream is my big downfall. I can't bring it in the house....:love:

I'm with the person who said they like corn because they can add salt and butter to it! The more the better! :D

Welcome! Good luck in your journey! Are you in the Philippines? My son was there for two years and loves the country, people and culture. You've come to the right place if you want to lose some weight, it's been a great help to me....Lost 24 pounds so far since the end of May 2013. Logging really made me more aware of just…

Cedar Plank Grilled Salmon, Roasted Sweet potato with thyme and grilled veggies (zucchini, peppers, mushrooms, red onion and garlic)

I'm going on a road trip as well...We're driving from Montreal, Quebec, Canada to Syracuse, NY for two days, then to Myrtle Beach, SC for another few days, then to Orlando Florida for 5 days, then back to the beach somewhere in Florida and then back home....I worry there will be a lot of fast food joints while we're on the…

Thanks for all the suggestions! I appreciate the support! :)

This sounds yummy...Do you have the total calorie count for it? I may give it a try tomorrow for breakfast!

My diary is open and I log religiously (maybe too much so!). Feel free to add me and have a look...I'm always interested to see what others are doing too so I can get ideas too. I only have one friend so far, it will be nice to have another :)

I'm 5'8" and I'm currently 164 lbs....I started with MFP at 177 lbs and my goal is to get back to at least 135 lbs. which was my regular weight before I had 3 kids....And to think I thought I was fat back when I weighed 135! Good luck on your journey!

I agree with everyone about the oatmeal too...I like to use the Quick Oats also (not instant with all the sugar etc. added)...I add about 1/8 tsp. cinnamon and some unsweetened vanilla almond milk and I'm good to go...I'll usually have my oatmeal with about a 1/4 cup of berries (raspberries or blueberries) because they're…

Way to go! Keep making those mini goals and soon you'll have achieved your big goal! Well done!

That's amazing! Just keep putting one foot in front of the other and keep at it! Good job!

I go for a brisk walk or bike ride in the evenings...It keeps me away from the kitchen and when I come back I'm super thirsty so I down a glass or two of water which fills me right up! Since I've started eating much healthier I don't find I'm getting those evening cravings anyway, but if I do it's usually when I'm parked…

I'm 10 years over 40 and have about 40 pounds to lose too....Feel free to add me...I've only been on here for about a month, but I've lost 7 lbs. so far.....I would like to have some friends on MFP with similar goals...

By the way, I've been at this almost 3 weeks and I've lost 7 lbs. so far...

Yup....I made some about two weeks ago with chocolate cream cheese frosting and I allowed myself to have one....Then this past week I made a Black Forest Cake (Super moist chocolate cake filled with cherry pie filling, whipped cream and then frosted with whipped cream and chocolate shavings). It was super good and again, I…

FYI...my current food obsession is avocados...just plain on top of a salad....they're so yummy!

Just curious....what is banh mi? Or is that a typo?

Truly an inspiration...well done! You give me hope :)