purpleposies Member

I always thought it had something to do with bloating and water weight, bit I haven't researched it so I may be wrong.

I had a huge success with my PCOS on South Beach (I prefer to call it a way of eating as opposed to a diet). It helped me to have periods on my own and I was lucky enough to be able to conceive my son. :) ETA: I also want to add that I found it very easy, the beginning chapters of the book a big eye-opener, and didn't feel…

Woooooowwww. That's messed up.

Random: have you been using any pain killers? Those stop me right up.

This is interesting. Why add 20%?

Thanks. :) I don't feel it's an incredible accomplishment (I mean, it IS, but), I've lost that much in a year and a half since I had my son. I went through spurts of healthy eating and exercise and ended up hurting myself or just getting more depressed and would flake out. I've got a lot of stuff going on in my life right…

This.

13 pounds in a month IS great!! Congrats! I'm a huge Biggest Loser fan (haha, get it? Huge? Lol). I find it a great motivator but yes, we do have to realize that we're not eating very diet-friendly foods like they are ALL the time. We also don't have personal trainers. And, like you said, we're not working out 6-8 hours a…

This is exactly what I do as well. :)

Also, if you're looking to get into running, I'm a huge fan out the Couch25k program. :)

Wait ... maybe I'm reading this wrong ... but your ticker says you've lost 13 pounds. Is that 13 pounds in two weeks? Um, if so, that's pretty damn good. That's 6.5 pounds a week!