byhisgrace71 Member

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  • Yes I'm 5 feet tall too! Just started this 5 weeks ago. Started at 187 and want to reach 140 with an ultimate goal of 130. How long have you been on the plan? You've lost a lot of weight! Congratulations.
    in women 5 feet tall goal weights Comment by byhisgrace71 May 2013
  • I've been using this program for about 5 weeks now and not sure if I'm following it correctly. I was given 1200 net cals per day. When I log my calories, in the first 2 weeks, I would be noted as loosing approx 12 lbs in 5 weeks. At that time, I wasn't eating all my net cals and exercising for approx 30 mins - 1 hr 4 x per…
    in Whats your secret??? Comment by byhisgrace71 May 2013
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