Replies
-
Remember that you have done the hardest part already, making the decision to change and losing all that you have. Also you are amazing and deserve to do this for yourself not just for your children. When I feel the urge to eat loads of crap I stop myself and acknowledge that neither 1 piece nor 100 pieces will ever be…
-
Hey! I'm a coeliac and have been gluten free for 20 years now. I know loads of people who feel better when they avoid gluten and dairy, I'm new to hear so might not be the best person to motivate you with your weight lose and exercise goals (although I'll try!) but do feel free to message me with any questions you might…
-
Cornwall. I've just logged back in today and would really like to make friends/support other through their weight loss journey. I have been trying to lose the same 20Ibs for about 10years! Please help me to succeed this time :-)
