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Congratulations!! My husband and I banded together the 1st of January and we are losing weight!! He has lost 27 and I have lost 32. We have done weight loss programs many times and sometimes we were successful, but this times seems a lot better as we are actually watching everything. The sodium seems to be the key. We have…
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Hello everyone- back here since January 1- husband and I decided it was time we took our health seriously. We have been trying new recipes and keeping track on here and we are doing great. We both have diabetes- he takes insulin and I am on metformin. He has really had to adjust his insulin since we are eating healthier!!…
