We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Protein shakes are best consumed with water as they do not have the fat content with milk. They need to be taken within half an hour of exercise/training. The best place to get them from (cheaper and larger tubs) is myprotein. These have the highest protein content of all of the maximuscle, nutrisport and other brands.…
