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hi Jason...I recently joined mfp, and being a vegan now for nearly 4 years, looked for vegan groups and was attracted to your "unconditional love" write-up:love: I am getting on a bit....years young. I wanted to be in charge of my health, be proactive, rather than waiting for "something" to happen, and so far, so good.…
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pay attention to hunger level while eating and ask "am I still hungry?" and if not, stop eating, throw food left on plate away, or refrigerate til you are hungry again.:laugh:
