KimKAnderson80 Member

You can retain water at any time. So, yes. Women with PCOS often have problems with water retention. I certainly do. Watching your sodium levels REALLY helps. Also, trying to match your potassium levels to your sodium levels will make a difference, too. I drink crystal light, which has 5 calories per serving but it has no…

Been there! The good news is that sometimes it takes mixing it up to see results. Maybe you eating marshmallows and really just "cheating" for a day will be what revamps your diet. Don't be so hard on yourself. It takes us PCOS gals 10 times longer to lose weight. I've noticed that I retain about 5 pounds of water weight…

Best. Thread. Ever. I have viewed hundreds of success stories to keep me motivated, posted goals and daily affirmations on my fridge and bathroom, pushed myself to the limit and NOTHING has been quite as awesome as reading all of your stories. I will come back and read all of these again when I hit my next plateau. First,…

I, too, thought that the PCOS rules wouldn't apply to me. That I was different and other people just didn't want it bad enough. Boy, was I wrong. Here's the thing, and I have to remind myself of this hourly, losing the weight at a slower rate is healthy and maintainable. I am currently in a 3 week plateau. I want to throw…

Are you kidding me? Even your feet look thinner! I can see a major difference! You look fantastic.

What a great inspiration you are. That is a MAJOR difference! Thank you for sharing your awesome success.

Great job! I know it feels good to treat yourself well.

What a beautiful smile! I can totally see the difference! Great work!

It's hard to notice small changes. Taking photos for comparison seems to really help. You will soon notice differences. Don't give up!

You look amazing! Such an inspiration. Thank you!

Hi! I'm not actually TTC anymore ... After being blessed with two little miracles. I just saw this group and wanted to share with you this: After losing 20 pounds and starting metformin, I was preggo within a month. We tried relentlessly. So, I know your struggles and wanted to tell you that all the extra running to the…

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I'm in!