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Someone suggested to me that, in addition to dieting, I should exercise. They said I should walk a mile or two a day. I don't even like driving that far. I haven't exercised an iota, and I'm down 15 pounds from January 4...
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I just started to watch my caloric intake. I thought this would be difficult, because I absolutely LOVE food; good, fattening, unhealthy, artery cloggin' food. What I've learned to do, though, is simply love different foods, and it's been working; 15 pounds in just under a month...
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You know, ideally, I'd like to get to the point where I don't feel compelled to log in my intake every day. I don't mean that as a bad thing, just that I'd like this to turn into such a lifestyle change where I can maintain my goal weight (around 225-230) without thinking about it. But, yeah, I don't think I'd have dropped…
