themamakid

Okay. Thank you for all the advice. I'll stick to what I'm doing and hope I lose some more.

first 2 weeks 1lb came off past 2 weeks it's just stayed the same. I weigh everything loose, oats, frozen veg, chickpeas, spinach, chopped veg, seeds, sweet potato etc. I also weight fish, chicken etc. I don't weigh stuff like eggs, apples, pears, as they tend have the same shape and size, I also eat them when I'm out (not…

I do not understand how I gained over a stone in water weight, surely some of it has to account to muscle weight? I have a wheat intolerance which is why I cut out the wheat. :) Maybe I only find my weight disgusting and stomach.. I do love some parts of me such as my hair, I also like my hands and feet. :) I haven't…

Thanks everyone I will stick to slow route. I do 20 resistance with 40 mins carido ad I don't want to gain Any more muscle weight. I have cut out all wheat from my diet the only complex carbs I ear are.sweet potato and oats primarily. I have some rivia on occasion. I think if I was totally leaned out I wouldn't hate my…

Thank you for the replies. I will be very lenient on weighinf and logging. I guess I will stick to my current diet and hope I lose more soon I wasn't clear enough about my weight. Before I started my exercising and was rather sedentary I was 8st 9lbs. Basically I went up to 10st with my exercising and then went on the diet…

Thanks for replying! Quite of few of the people around me are going on juiceplus and have lost over a stone. I'd love to lose that, but I don't know if it'd all just come straight back on. I'm guessing the cabbage soup diet is the same as juice dieting? I weigh almost everything and yes if you're not sweating you're not…