Su1ly Member

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  • SW: 226 CW: 223.4
    in Week 2 - Weigh In Comment by Su1ly February 2014
  • I have been doing the treadmill/bike/yoga with added weight training. Today I did a HIIT tabata cardio max. Felt like I couldn't breathe after 5 minutes but I made it the 15 minutes. I also have used my rice cooker to cook several healthy weekend foods/snacks so I don't have to stand over the stove and EXTRA plus... don't…
    in MINI CHALLENGE #2 - Friday, Jan 31st Comment by Su1ly January 2014
  • I thought you were supposed to do water and one of the exercises :) I did the two minute plank. It was pretty shakey. The water is another story. I am up to 6 so far.
    in MINI CHALLENGE #1 - Wednesday Jan 29th Comment by Su1ly January 2014
  • This one always seems to motivate me.
    in Motivation Comment by Su1ly January 2014
  • 226
    in Week 1 - Weigh In Comment by Su1ly January 2014
  • Is it too late to join? If not here are my goals. Current weight:226 Would like to lose 11 lbs OR Lose one jean size. Drink 8-10 glasses of water everyday. Yoga everyday (Working on handstand) At least 10 min on treadmill or walking everyday (even if I work!) Bike 10 min per day Weights 3x per week Track food everyday Take…
    in Introduction and Goals Comment by Su1ly January 2014
  • Hey everyone! Lifted yesterday so today I did the bike and yoga. Feeling great. 34 days left til 30. Down 8 lbs since I started. Do you guys eat the deficit recommended by mfp? I calculated my tdee and have actually been losing a lot faster when I am eating more. I don't feel like I'm starving either :)
    in Week 2 Day 1 Comment by Su1ly November 2013
  • I ran/walked a mile. Ran about 7 blocks of it. It was about 6 degrees here!! brrr. 1 mile is all I could take.
    in Week 1 Day 6 Comment by Su1ly November 2013
  • bodyrock.tv
    in Easy exercise home routine? Comment by Su1ly November 2013
  • LisaMfit4life how do you like gamma 3.0. I just watched a review. I had never heard of it. It looks similar to bodyrock.tv I have done some of their challenges. They are intense :)
    in Week 1 Day 5 Comment by Su1ly November 2013
  • Wow you guys are doing great with your workouts!! I haven't had time to check in. I haven't worked out at all in the last week because respiratory and stomach viruses have been running through our house. I did lose two pounds though :) Not bad I guess for no exercise. I plan to get a workout in today after disinfecting my…
    in Week 1 Day 5 Comment by Su1ly November 2013
  • Hello! My name is Lindsay. I will be turning 30 in 6 weeks. It has motivated me to get moving :) I am a nurse and work 12 hours shifts. I have two wonderful children. They keep me busy!!!
    in RE: Introduce Yourself Comment by Su1ly November 2013
  • I eat it with any veggies but mostly with apple slices.
    in Hummus Help Please Comment by Su1ly May 2013
  • fabulous!
    in My Before and After Pics - 6ft tall and 70lbs lost Comment by Su1ly April 2013
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