We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
SW: 226 CW: 223.4
-
I have been doing the treadmill/bike/yoga with added weight training. Today I did a HIIT tabata cardio max. Felt like I couldn't breathe after 5 minutes but I made it the 15 minutes. I also have used my rice cooker to cook several healthy weekend foods/snacks so I don't have to stand over the stove and EXTRA plus... don't…
-
I thought you were supposed to do water and one of the exercises :) I did the two minute plank. It was pretty shakey. The water is another story. I am up to 6 so far.
-
This one always seems to motivate me.
-
226
-
Is it too late to join? If not here are my goals. Current weight:226 Would like to lose 11 lbs OR Lose one jean size. Drink 8-10 glasses of water everyday. Yoga everyday (Working on handstand) At least 10 min on treadmill or walking everyday (even if I work!) Bike 10 min per day Weights 3x per week Track food everyday Take…
-
Hey everyone! Lifted yesterday so today I did the bike and yoga. Feeling great. 34 days left til 30. Down 8 lbs since I started. Do you guys eat the deficit recommended by mfp? I calculated my tdee and have actually been losing a lot faster when I am eating more. I don't feel like I'm starving either :)
-
I ran/walked a mile. Ran about 7 blocks of it. It was about 6 degrees here!! brrr. 1 mile is all I could take.
-
bodyrock.tv
-
LisaMfit4life how do you like gamma 3.0. I just watched a review. I had never heard of it. It looks similar to bodyrock.tv I have done some of their challenges. They are intense :)
-
Wow you guys are doing great with your workouts!! I haven't had time to check in. I haven't worked out at all in the last week because respiratory and stomach viruses have been running through our house. I did lose two pounds though :) Not bad I guess for no exercise. I plan to get a workout in today after disinfecting my…
-
Hello! My name is Lindsay. I will be turning 30 in 6 weeks. It has motivated me to get moving :) I am a nurse and work 12 hours shifts. I have two wonderful children. They keep me busy!!!
-
I eat it with any veggies but mostly with apple slices.
-
fabulous!
