Replies
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That's wonderful. God Bless!
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I've been running into the same problem. I noticed that no matter what you weigh, your height and age everyone seems to get a caloric intake of 1200 calories. When I did Weight Watchers years back after, they gave everyone different calories. Lost about 2 lbs. a week. So thought about this program a little and why I wasn't…
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I have a heavy bag in my garage. I'm going to try it out. I also am going to increase the number of kickboxing classes I go to.
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Hi there: I train usually 2-3 times per week, with one day being sparring. I usually don't go though. Class is on Monday night, and I'm just lazy. I think once my older kids are done with school for summer and I have a sitter for my younger guy, I will start doing this sparring club that takes place in the mornings on…
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Thanks everyone! I am going to do a double sparring class tonight! We'll see how it goes. My problem is I don't spar enough. I'm a good fighter, I just don't like doing it. Most of the women in my class feel the same way. I think it's time I kick it up a notch! :)
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Good for you! Keep the good work!!!
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Hi there: I feel your frustration. I had much success in the past with counting calories after the birth of my last two boys. As I started to approach my late 30's I noticed no matter what I ate or how much I worked out I would lose a few ounces and then gain it right back, if not more. I finally talked with my doctor…
