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Hey Ladies, This workout is definitely worth the pain. You gradually see results within a couple of weeks. Picked up the program at http://big-deals.net/?s=insanity+workout and have since bought other programs from Shaun T. This guy and his programs are the real deal.
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The rockin body workout is awesome. If you follow it to a T, you can forget about these diet fads. Bought my program from Amazon. Anyone can use my promo code to get a discount off the regular price here: http://amzn.to/Z8RRKt. You can also see other reviews, it's great.