ashcorp

I'm on day three, I have been doing it kind of sporadically. I need to get a rhythm down to set aside time in the morning. It's hard to do it at night with kids and my wife wanting to spend family time, so I have been trying to carve out time before work.

Hi everyone, my name is Tony and I am 27. I was fairly lean up until around when my daughter was born 2 years ago. I think I took the whole sympathy weight thing a little too much. I gained quite a bit of weight, currently I am 230, at my heaviest I was at 240 but I have been trying to do portion contol and I have started…

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