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Hi, I'm Niki. 39, mother of 2, and restarting my weightloss journey again after a personal setback and Rx. Ugh. I lost 50 lbs a few years ago with the help of MFP and logging my food and activity. When you see it in front of you, it's easy to be conscious about what you're putting in your mouth. Looking to add friends to…
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I have a 6 year old and a 3 year old. I started my weight loss journey about 18 months ago with small steps. First some walking and light exercise. Next step, incorporating a better diet - focusing more on nutrition and real food instead of restricting what I ate. I found that 100 calories of good food gave me more volume…
