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All men are different, I am getting in shape to do a fitness comp, but I know tons of females that want to be skinny fat and not tone at all. Personally I was a six pack and a low BF% if people want to get on me about it then they are jealous of you accomplishment. People never have anything nice to say..... you are…
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I lower my carbs and calories but my husband a PT would say not too. to eat normal because you body is refueling itself.