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in
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bump to read later
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Just slightly more defined than bikini.
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Am I too late? I just started Les Mills Combat last week. I'll be continuing my weight training when ever I'm able. I want to maintain my weight +/- 2 or 3 lbs either way but would love to see the bf% go down a teeny bit more. Weight: 117.2 lbs Chest: 33" Waist (I measure just bellow my belly button b/c that's where I want…
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Finished!! Walking should be interesting tomorrow. :smokin:
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Running long distances and hardcore Plyo are the only ways you can get in shape. If your knees hurt so bad the next day that you can barely walk it means you did it right-they'll get used to it eventually!
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In
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Sure.
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Done.
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Finished, but forgot to post...again.
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Count me in! Maybe I can even remember to post when I finish today...
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I'm in!
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Done! A different challenge is posted each day. :smile:
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I wish my hubby liked to lift as much as I do! He lifts a couple of times a week but only the lifts he likes (bench, curl, OHP) and he's always willing to spot me if I'm unsure about upping weight so I guess I'll take what I can get. lol.
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Counting actually caused me to gain for a while. If my net was under my goal on a given day I would worry that I was going to mess up my "system" and eat until got to the net goal even if I wasn't the slightest bit hungry. I took a couple weeks off and when I came back I lowered my goal a bit. Now I try to stay under but…
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in
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All finished!
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bump
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In
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finished
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In-I love these mini challenges!!
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I almost forgot the 5th one; I remembered right after I got into bed so got up to do it. LOL. My husband thought it was hilarious (and a bit crazy, I think) that I got out of bed to finish the challenge!
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Can't wait to try this!
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Done-ouch!
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I'm 5'0" 119 lbs. My booty (at the widest part) is 36 inches and my thighs (again at the widest point) are 23 inches.
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Finished (late last night but didn't have a chance to post) using 18lbs total weight.
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I'm in
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I have to containers in my house- 1 I use as a body moisturizer after every shower which means it ends up in my hair as I'm styling it (pulling it back into a ponytail) and one I use for cooking and supplementation. I love it!
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I have the same problem, especially in the tummy area.
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In