We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Entire box of cereal, muffins, apple crisp, banana and peanut butter, bagels, pasta salad, Pringles, ice cream, chocolate chips, fig bars:: nearly vomit, continue to eat, drink a lot of water, sleep it off, feel awful, feel like a failure, starve for a few days, repeat, life is an endless black abyss
-
I'm 5ft, currently 121 lbs. I'd like to get down to 105 or 100. I'm more concerned with what I see in the mirror, and right now it's all flab!
-
1) What is the best way to get back into the working out routine? - Find something you love! Losing weight is hard work, but it doesn't have to be boring work! Look into dance classes, join a walking club, whatever you like to do. I prefer to think more about 'moving and getting sweaty for awhile' instead of having a set…
-
I can relate to your situation, as I too have a very unhealthy relationship with food. At the end of the day, it is *you* who has to make the change. It's not going to happen overnight. You're going to struggle, you're going to slip up and feel like a failure - it's just all part of the process. Your food addiction has…
-
I'm not the best person to give advice as I have struggled to stick with my own plan, *however* here is what I do. Usually. WAKE UP Have tea / light breakfast GO OUTSIDE! - I hate gyms. I would much rather be on a hiking trail in the peace and quiet. I try to walk/jog about 3.5 miles everyday, but I live near a lake with a…
-
Such an inspiration! You should be really proud, great job!!
-
Vegetable pizza without the cheese Vegetable fajita w/ rice Salad things etc. You'd be surprised what restaurants will make for you if you just ask! I like to combine a bunch of side dishes to make a full meal. Cheap and moderately edible. Have fun
-
Don't give up! Losing weight is a long, sad, annoying battle with a fabulous prize at the end. What does your calorie count consist of? Are you trying to eat fresh, unprocessed foods? Whole grains? Fruits and vegetables? Might I also suggest you measure yourself instead of focusing on the scale? Sometimes the scale doesn't…
-
As a ballet dancer, I'm always idolizing the tall and thin, male or female. Not sure if everyday people are into that, though.
-
Fresh fruits and vegetables are always a great way to go if you're looking for a snack - they fill you up without ruining your goals for the day.
-
Add me and I will accept you and love you for all you are worth ! Perks of being my friend : you get to tell me to stop being lazy I am very lazy
-
You can do it because you are strong and beautiful! We are all in this together :)
-
Congrats! Beautiful
-
5'1" - goal 100 ! Currently 122
-
My cats are all really fat but they are nice to snuggle with.
-
I don't know you, but I love you too. Stay strong ~
-
First of all - what a GREAT idea. My most sincere congratulations. Cutting out meat is great for your mind, body, and spirit. I've been vegan for 7 years and it has been the most marvelous experience. While I do slip up, my usual diet is full of fresh fruits, vegetables, whole grains, beans, and legumes. I am a very active…
-
"Eat food. Not too much. Nothing your grandmother wouldn't recognize."
-
I'm in! Feel free to add me for support and vice versa. I tell fun jokes. Starting Date 05/01/13 Ending Date 05/31/13 Height: 5'1" Starting Weight: 122.8 lbs Current Weight: 122.8 lbs Goal Weight: 100 lbs Goal Weight for May: 117 lbs Weigh In Days: 5/1 5/8 5/15 5/22 5/29 5/31
-
Yes!!
-
Beautiful story, congrats!
-
Thank you for the quote. Very true indeed
