mspasdechat Member

Entire box of cereal, muffins, apple crisp, banana and peanut butter, bagels, pasta salad, Pringles, ice cream, chocolate chips, fig bars:: nearly vomit, continue to eat, drink a lot of water, sleep it off, feel awful, feel like a failure, starve for a few days, repeat, life is an endless black abyss

I'm 5ft, currently 121 lbs. I'd like to get down to 105 or 100. I'm more concerned with what I see in the mirror, and right now it's all flab!

1) What is the best way to get back into the working out routine? - Find something you love! Losing weight is hard work, but it doesn't have to be boring work! Look into dance classes, join a walking club, whatever you like to do. I prefer to think more about 'moving and getting sweaty for awhile' instead of having a set…

I can relate to your situation, as I too have a very unhealthy relationship with food. At the end of the day, it is *you* who has to make the change. It's not going to happen overnight. You're going to struggle, you're going to slip up and feel like a failure - it's just all part of the process. Your food addiction has…

I'm not the best person to give advice as I have struggled to stick with my own plan, *however* here is what I do. Usually. WAKE UP Have tea / light breakfast GO OUTSIDE! - I hate gyms. I would much rather be on a hiking trail in the peace and quiet. I try to walk/jog about 3.5 miles everyday, but I live near a lake with a…

Such an inspiration! You should be really proud, great job!!

Vegetable pizza without the cheese Vegetable fajita w/ rice Salad things etc. You'd be surprised what restaurants will make for you if you just ask! I like to combine a bunch of side dishes to make a full meal. Cheap and moderately edible. Have fun

Don't give up! Losing weight is a long, sad, annoying battle with a fabulous prize at the end. What does your calorie count consist of? Are you trying to eat fresh, unprocessed foods? Whole grains? Fruits and vegetables? Might I also suggest you measure yourself instead of focusing on the scale? Sometimes the scale doesn't…

As a ballet dancer, I'm always idolizing the tall and thin, male or female. Not sure if everyday people are into that, though.

Fresh fruits and vegetables are always a great way to go if you're looking for a snack - they fill you up without ruining your goals for the day.

Add me and I will accept you and love you for all you are worth ! Perks of being my friend : you get to tell me to stop being lazy I am very lazy

You can do it because you are strong and beautiful! We are all in this together :)

Congrats! Beautiful

5'1" - goal 100 ! Currently 122

My cats are all really fat but they are nice to snuggle with.

I don't know you, but I love you too. Stay strong ~

First of all - what a GREAT idea. My most sincere congratulations. Cutting out meat is great for your mind, body, and spirit. I've been vegan for 7 years and it has been the most marvelous experience. While I do slip up, my usual diet is full of fresh fruits, vegetables, whole grains, beans, and legumes. I am a very active…

"Eat food. Not too much. Nothing your grandmother wouldn't recognize."

I'm in! Feel free to add me for support and vice versa. I tell fun jokes. Starting Date 05/01/13 Ending Date 05/31/13 Height: 5'1" Starting Weight: 122.8 lbs Current Weight: 122.8 lbs Goal Weight: 100 lbs Goal Weight for May: 117 lbs Weigh In Days: 5/1 5/8 5/15 5/22 5/29 5/31

Yes!!

Beautiful story, congrats!

Thank you for the quote. Very true indeed