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21, i want to lose 10 kilos for starters then another 4... im 68 now and i just started, aiming to balance off at 54 kilos .. last year i lost 8 kilos (56) without even trying, but I moved countries and I am alone (bad cook even with recipes) so i gained them back (68). I hope it works :) but i really need motivation to…
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3 in 1 nescafe instant coffee with a small aftereight chocolate piece... :)