phrancly Member

Replies

  • I just want to say I think it is awesome that you are working on being more ethical in your consumption. I am trying to avoid products made by corporations such as Nestle which supports child slavery, stealing water from the great lakes for their profit, and destruction of the rain forests with their love of palm oil.…
    in Ethical food consumption Comment by phrancly January 2020
  • Yay for going vegan! Nutritional Yeast is a great source for B12. I've struggled with going through "junk food vegan" phases and am working on being more plant-based. I was really good about this a few years ago and lost weight without trying, even when I felt like I was eating constantly because it was all nutrient-rich.…
    in Vegan today and trying to lose weight, any tips? Comment by phrancly June 2019
  • I gained weight when I lost my parents too. Grief will do that. Lost 50 pounds since my heaviest. Best of luck to you.
    in Trying to change my appearance Comment by phrancly August 2017
  • Diet soda has chemicals that are unhealthy for you. That being said, I still will have one maybe once a week and a regular pop maybe once a month. I'd rather drink coffee or infused water or La Croix. There are also lots of articles about diet soda making people gain weight because artificial sweeteners make your body…
    in Pop? Comment by phrancly January 2017
  • Badass, which is Kid Rock's beer. Lighter than water. Even less/worse flavor than Bud/Miller/Coors. But I like really hoppy beer with strong flavors.
    in The worst beer you've ever had? Comment by phrancly October 2013
  • Gossip: move in the right direction http://www.youtube.com/watch?v=12zPU-8bsTE Get Better http://www.youtube.com/watch?v=yEitrZU-nCw
    in POWERSONGS??!!?? I need some new ones Comment by phrancly October 2013
  • Woah, judgement is not what this is about. Feel free to add me. I drink a glass of wine or a beer almost every night too. :)
    in Looking for new MFP who are real people trying Comment by phrancly October 2013
  • 34, trying to stick with this MFP thing. I have a 5K in a month, my goal is to be able to run all of it. I've never been a runner but can now run over a mile without stopping (and at the start of this year, I could only go about .3 mile before having to stop). Not really a weight goal, but I'm at 177 now and would like to…
    in Introduce Yourself Comment by phrancly June 2013
  • You were gorgeous before, and are gorgeous now. Enjoy that new healthy feeling and confidence.
    in 107lbs down and I'm out to dinner feeling like a new person! Comment by phrancly May 2013
  • I'm new too. From Lansing. Welcome.
    in Howdy from Michigan :) Comment by phrancly April 2013
Avatar