softball_04

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  • I'm on week 3 round 2 for insanity. I'm 5'7" female and weigh 176 pounds. For month one I burned about 400 calories for all workouts except the recovery day and Pure cardio, those are like 250-300. I can say that when I did month 2 my calorie burn was about 600 a workout. I am currently struggling with the concept of not…
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