Replies
-
Hi! 'Im Lill from Illinois. I literally just finished Silver Linings Playbook IT WAS EXCELLENT!!! I never see the movie when I read the book...they are never as good and the character details are so lost! I have alot of everything on my Kindle but on a rainy afternoon I crave the comfort of a good old fashion paper book. I…
-
You can mix non fat pwdered milk in anything and boost your boost your protein, it works really well in yougurt,smoothies and protein shakes!
-
Hi Jane I'm old enough to be your mom, but have struggled with my weight a very long time and I hate to see you do the same. My 17 year old daughter is a carbon copy of you and has lost 80 pounds this year alone so it can be done! Instead of forcing yourself to walk and run try an aerobic workout on disc or Zumba Wii that…
-
Since I work on 10 pounds at a time,I will put in my reward for my new 10 pounds, 270# Manicure
-
Oohh I love this dance!!
-
Hi I'm Lill,I really don't stay interested in in exercise long but I love to dance so this sounds like a great way to move snd build strength! Count me in !
-
First off, sexy is about how you feel and carry yourself nit about how you look. When you see yourself as the terrific person you are you feel more comfortable in your own skin. It takes 21 days to change a behavior so pick one thing you do with food such as eliminate soda and concentrate on just that for 3-4 weeks and…
-
Have your toast with a smij of peanut butter or cream cheese and a piece of fruit . Have sugarless cereal with fruit on it. My favorite is yoplait greek 100(any flavor with 2 strawberries and 1/2 peach with 1 tbsp granola you can mix the fruit and yogur the night before and throw in granola in the am. I love unbreakfast…
-
Are you eating the same amt of calories every day...try adding 200-300 calories every other day t help keep your metabolism guessing. Drink lots of water..I mean lots of water, that really helped me over the hump last week. Are you building more muscle and it is heavier than fat so you will not drop pounds for a while but…
-
I am 50 and in best mind and body ever...You have to love 50...I am so comfortable with who I am and just want to be alot less me!! 31/2 weeks in and I'm 8 lbs smaller with 130 left to lose. I have chosen to concentrate on 10# at a time so my frustation will not be so great. I am from the middle of Illinois where corn and…
-
Nice way to deal with that party!!!
-
That's just BULL%*#$, my husband through no fault of his own is now disabled and can't work But I can and do, never in my wildest dreams would I throw that in his face or blame him when money is tight. In truth I feel guilty that I don't have a second job! My kids need there mom too so we learned to do without and we move…
-
The only thing worse than being fat and doing the treadmill is doing it and face planting! The harder I hold on the more I work my arms!! LOL! See I just got double workout ! I'm not a seasoned workout wizard so I will be holding on until I get comfortable with it!!!
-
Go with the nude, the white are too stark!!
-
You are 10 pounds less, TEN POUNDS LESS!!! That in itself is a big deal!! I give you props for putting your picture out there, I won't do that till I am on last 10 pounds because I don't want to see that!!! Taco Bell is not all bad, the fresco menu can be pretty healthy, make better choices and keep at 300 calories you…
