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If you're talking about braless cultures where the women have long skinny boobs down to their waist, that's not a fair comparison. The women in those cultures pull on their breasts so they can feed their babies without taking them down from carriers on their backs. After many years of this, they get the long boobs. OOP: Go…
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Some foods can cause bloating. From WebMD: Difficult-to-digest foods can cause gassiness and bloating. These are some familiar culprits. Beans and lentils contain indigestible sugars called oligosaccharides. These sugars must be broken down by bacteria in the intestines. Fruits and vegetables such as Brussels sprouts,…
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Re: WrenBlack I was looking back over my calories since I had my last major weight drop. Yup. I'd been eating 100-200 calories below target. When I'm already eating TDEE -20% those 200 calories make a huge difference. For the last week I've been trying to fill it in at the end of the day, but I've been consistently trying…
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Re: LoudmouthLee I've got an appointment for other things scheduled for late next month, and I already plan to bring it up then. However I'd love to see if I can figure it out earlier than later. I drink through 2 quarts of water a day every day. I always drink at least 16 oz. before I head out for a walk and another 16…
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Bump
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I've really enjoyed my Merrell Trail Glove (mesh for summer) and Sonic Glove (solid for winter, but doesn't breathe well). They're both minimalist shoes, flex very well, but provide ample protection against the occasional rock. I got both pairs at REI for $60-85 after taxes buying on sale shoes at the end of the season…
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Kefir. I used to make my own from the grains, but they didn't survive a 2000 mile cross country move. No matter how much I talk up the taste and health benefits, I just can't get anyone else besides my immediate family to try it.
