chrisfilipponelimone Member

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  • Hi Pamela I'm 49 I need to lose weight because I feel it will improve my health. I have managed to keep under 80 kilos up to now. I have just returned from summer vacation break and my scale hit the 83.3 mark. I must say that I do try control what I eat but I would not say I diet. Now I really need to concentrate and start…
    in Over 50s? Comment by chrisfilipponelimone August 2014
  • Hi Susan I'm 49 I need to lose weight because I feel it will improve my health. I have managed to keep under 80 kilos up to now. I have just returned from summer vacation break and my scale hit the 83.3 mark. I must say that I do try control what I eat but I would not say I diet. Now I really need to concentrate and start…
    in Over 50s? Comment by chrisfilipponelimone August 2014
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