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I'm late on this but I am in. I will start with day 1 today
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The walking helped the pain in your legs?????
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Today is L1D3 for me. My legs are killing me. I was going to take a day off but I feel guilty. I'm not complaining or looking for excuses cuz I am determined. My abs have a good soreness to them which I'm kinda liking LOL Did anyone else go through this? If so what did you do or are there any recommendations or advice?
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Today was my first day also, only difference is I thought I was dying a lot earlier LOL
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Amazing results!!!!! You are an inspiration and motivator!
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Hi I am new here also! I struggle with lack of motivation. My head says LET"S DO IT and my body says YEAH LATER! Everyone should feel free to add me. I would love to be there to help anyone! We can do this!
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I'm from NY but looking to move South.
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Good Morning! Today is day 1 for me also. I am starting 30 day shred! If you ever need support or a little push I would happy to be there for you!!!!
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Hi everyone! I'm starting 30 day shred tomorrow! Is there anywhere that I can see peoples results? I have so many questions. Is anyone doing any other video with the 30 day shred? Thank you in advance!
