CherJem Member

I'm late on this but I am in. I will start with day 1 today

The walking helped the pain in your legs?????

Today is L1D3 for me. My legs are killing me. I was going to take a day off but I feel guilty. I'm not complaining or looking for excuses cuz I am determined. My abs have a good soreness to them which I'm kinda liking LOL Did anyone else go through this? If so what did you do or are there any recommendations or advice?

Today was my first day also, only difference is I thought I was dying a lot earlier LOL

Amazing results!!!!! You are an inspiration and motivator!

Hi I am new here also! I struggle with lack of motivation. My head says LET"S DO IT and my body says YEAH LATER! Everyone should feel free to add me. I would love to be there to help anyone! We can do this!

I'm from NY but looking to move South.

Good Morning! Today is day 1 for me also. I am starting 30 day shred! If you ever need support or a little push I would happy to be there for you!!!!

Hi everyone! I'm starting 30 day shred tomorrow! Is there anywhere that I can see peoples results? I have so many questions. Is anyone doing any other video with the 30 day shred? Thank you in advance!