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It's not really accurate to say that veggies have lots of carbs. Veggies like spinach, other greens, zucchini etc have pretty low amounts of carbs.
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I'm currently at around 1500 calories a day, and lose about a pound a week on average. I have about 5 meals a day which are a combination of protein, fat and carbs. Most of my carbs come from vegetable sources- I find that is a great way to fill up and there are lots of fibre which is great for your system. I generally eat…
