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I'm going with the 1200 calorie and just gonna use curves for exercise! I was at a retreat and spoke to a lot who have lost weight by sticking to the 1200! Thanks everyone!
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I've lost 9lbs with Curves in a month and I'm happy I just wanted to make sure because my Curves Instructor was giving me a different calorie count than MFP was and I guess I should really stick with her since she is an approved instructor with credentials. Thank you everyone with your help, it was very much appreciated!
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mtang99 I'm very new at this and not quite sure what you mean by netting. So I went ahead and put in what I'm going to eat for dinner and my snacks and this is what MFP tells me.... Goal 1400 Food 1570 Exercise 461 Net 1109 Remaining 291 Yesterday was: Goal 1400 Food 1446 Exercise 461 Net 985 Remaining 415 And I gain 1.2…
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What if MFP gives you a different Calorie plan than lets say your Curves instructor? MFP actually gave me 1592 Calorie to lose 2 lbs but my Curves Instructor said anything between 1400-1500?
