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I have a pink Suunto m4 and definitely no complaints, I love it. I have set it up with my height and age so it calculates by calorie burn over a work out. It is also water proof and I have worn it swimmng with the strap. However the water interferes with the signal between the watch and the strap so it shows the…
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I am also a regular mountain biker and I have also had this feeling. For me it was also combined with throbbing in the veins on either side of my neck. Once I got a heart rate monitor I could see that I often had heart rates around 195 ( I am 25yo so this is around my max heart rate). I think it is a combination of actual…
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I have sensitive dry skin and when I tried OCM with coconut oil (very high quality) it broke me out way worse than any other oil I ever used. Also very painful, and I never usually get bad breakouts. I have have much better results with soap free cream cleanser followed by rosehip oil. Congrats on your new baby :-)
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I do count most fruit but I don't count salad vegetables just the dressing/olives etc. Anything starchy I count. Do whatever works for you. You can always adjust over time, just keep an eye on your deficit. Good on you for taking the first steps.
