NikkiMem2Dal

145

Great job!

You may want to start with a three to five day detox to flush out your system and make room for clean eating!

I would like to lose 15-20 pounds this month and be consistent with my eating and working out!

Thanks for the responses.

How about taking it down to one day of unhealthy eating instead of three? I know it's difficult but you can fight the urge!

Way to go!!!!!!!!!!!!!!

Sign me up!

You are absolutely amazing and a great inspiration to me on today! Awesome job!

I know for sure how you are feeling, and you definitely are not along in the struggle. I have over 100 pounds to lose myself and I am up for the challenge, only this time around I have an amazing trainer/friend who is going with me every single step of the way. Please feel free to accept my friend request so we can be…