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145
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Great job!
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You may want to start with a three to five day detox to flush out your system and make room for clean eating!
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I would like to lose 15-20 pounds this month and be consistent with my eating and working out!
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Thanks for the responses.
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How about taking it down to one day of unhealthy eating instead of three? I know it's difficult but you can fight the urge!
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Way to go!!!!!!!!!!!!!!
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Sign me up!
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You are absolutely amazing and a great inspiration to me on today! Awesome job!
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I know for sure how you are feeling, and you definitely are not along in the struggle. I have over 100 pounds to lose myself and I am up for the challenge, only this time around I have an amazing trainer/friend who is going with me every single step of the way. Please feel free to accept my friend request so we can be…
