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I love spinning! It can be difficult for the beginner but you can work at your own pace. It becomes so addicting you will want to go buy spinning shoes!
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Yes - I love it. I started swimming about 3 or 4 months ago and would do about 25 - 30 laps. (25 meter pool). Now I swim 80 labs or 2000 meters. One mile is 1500 meters... It is a great workout. I even bought a waterproof Ipod case and ear buds from H20audio so I can listen to music why I do it. One hour of swimming for me…
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bump
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sounds great!
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Thanks for all the suggestions! The Shack and Glass Castles were both so good. I also loved Same Kind of Different as Me.
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Did it last night and today - ouch. I also walked/jogged on the treadmill for 2.2 miles and worked out with a trainer today.. Thank goodness for Motrin!
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Count me in! I was planning on beginning it this week. I have done level one a couple of times and parts of it were pretty tough. However, I have never met a push-up that I got along with in the past...
