Korkor90 Member

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  • I usually workout at home. I do things like squats, lunges. push up (on the knees is fine), wall push up, jumping jacks, burpees, wall sits, jump rope 30 seconds. 10 sets of them and repeat it 2 or 3 times.
    in Beginners Work Out Routine Comment by Korkor90 July 2014
  • I receive WIC for my two children. Which provides us with milk, egg, cheese, cereal and bread but now i dont get it so i will have to fiure other ways to make money so i can afford those things into my budget.
    in How is the gov. shutdown affecting you specifically? Comment by Korkor90 October 2013
  • you know things like that have happened to me before.But the reason why you gained weight is because now that you are eating the way you should your body may be in a way making up for all the nutrients and vitamins you lost. Also water weight sucks but its there. Any whos i know for a certain that unless you are doing…
    in Someone rationalize for me Comment by Korkor90 August 2013
  • You dont need to mention anything...unless you are a social butterfly and you are always out with them. Then is when it might be needed to they dont unknowingly try and eat food that you are strictly trying to avoid. But besides that dont mention anything unless people notice and then begin to ask you.
    in Hiding Weight Loss From Friends Comment by Korkor90 August 2013
  • wow.. congrats!
    in Show me your pics !! Before and after. SW 200+ ? Or close Comment by Korkor90 July 2013
  • OMG you look so much younger after the weightloss
    in Show me your pics !! Before and after. SW 200+ ? Or close Comment by Korkor90 July 2013
  • First of all you are not a failure. You just maybe need to first get your priorities and motivation in check. What is the reason why you want to lose weight? Why do you in essence sabotage yourself by binge eating? Are you stressing? What else is hindering you? What kind of food do you eat? DO you like veggies and fruits…
    in I've Reached Failure Status. Comment by Korkor90 July 2013
  • Well i personally dont think you should deprive yourself...there is DIE in diet. Think of it more as a lifestyle change. Just make overall healthier decisions and all room for some treats. UNLESS you are like and lack self control. ONly then should it be completely elminate it. Moderation is the key. I hope that helps.
    in Need Encouragement! Comment by Korkor90 July 2013
  • i wake up at 450am to workout. I try and do it everyday but its super hard for me as well. The way i get myself up is by putting my phone on my desk away from me and also setting two alarms five to ten minutes apart. THen i am forced to get up and turn it off once i am out of the bed i am a bit more motivated to go out.…
    in Morning Person ? Advice Please! Comment by Korkor90 June 2013
  • You harness a child once they like to walk on their own and they dont have a sense of danger so they run and leave you. In places in theme parks and just walking in crowds this is good so you always know where they are and they cant get far from you.
    in Serious Question for MILFS (pics) Comment by Korkor90 May 2013
  • Did you realize you also look much younger??? Great Job!
    in Before and After... -118lbs Comment by Korkor90 May 2013
  • Jason Derulo- The Other Side Usher-More Justin Bieber-Never say never West African dance music
    in What are your favorite workout songs? Comment by Korkor90 April 2013
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