vickilynnbillings Member

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  • This one should be easy for me....simply because I don't own a set of scales. Crazy, right?!?! But, I love this idea!! CW- 170 Bust-38 Waist-34 Hip-40 Thigh-22 Arm-13 Lets go girls!!!!
    in Starting measurements Comment by vickilynnbillings April 2013
  • Now that's a challenge. I'm something of an insomniac....sleeping through the night is something I wish I could do. Melatonin helps sometimes but not always. Hoping that becoming more active will make a big difference in the future. But I will try
    in Good Night & Sleep tight...bed bugs bite... 4/24 Comment by vickilynnbillings April 2013
  • Don't scream yet!!! Had this same thing happen to me. I was so frustrated. Then someone explained to me (and IDK if it's true but it sure made sense to me) that the working out increases muscle mass. Muscle weighs more that fat. But the increased muscle will cause increased fat burning in the long run. So, although you may…
    in I'm going to scream Comment by vickilynnbillings April 2013
  • I made a yummy protein smoothie :) I call it "Berry Bliss" and with protein powder, greek yogurt and fresh berries, it's not just good but good for you !!! What are you having??
    in Breakfast ideas? Comment by vickilynnbillings April 2013
  • Hi Librarygirl I just started this week...would love to add friends on MFP. Think it would really help with the motivation! Please feel free to add me Thanks
    in Need some MFP friends.. Comment by vickilynnbillings April 2013
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