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Hi I am from Manchester in the united Kingdom
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I am entering the exercises I do daily and all the calories I am eating and although I am not using up all the calories I am not losing weight help what am I doing wrong!!
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Hi I have just joined also my name is Heather and I want to lose around a stone and a half, I will be watching all the wonderful tips people post I am doing a 45 min aqua aerobics class weekly a 45 min weight training in the gym weekly swimming around three times a week, and walking my dog daily for between 30 mins to an…