Horrorphoto

I'm not usually hungry by the end of the day so that's good. As I said earlier, the only thing I've cut out was the snacks I had when I was bored, not really hungry.

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

So I think most people think I should be eating more?

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

It is Pilates so my heart rate isn't far from my at rest rate also I'm sure my partner would agree, I spend the majority of my life sat or laying down! Coincidently Pilates fits quite nicely into this!

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

The funny thing is. I haven't changed my diet dramatically. I eat quite well as I like to cook so I make most things from scratch had don't really consume a lot of processed food. The only thing I 've really cut out of my diet to get to 1200 is the daily bag of low fat crisps (around 99 cals), a chocolate biscuit which is…

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

[/quote] ETA - what activity level did you choose for TDEE? [/quote] The very lowest of activity levels

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

Thanks for the quick reply guys. Just added the TDEE and BMR info in the original post- does that change anything?

in Just to make sure I'm doing it right....1200 cals Comment by Horrorphoto May 2013

Horrorphoto

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