Replies
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What a good well-balanced and encouraging post. Thank you.
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Fantastic, and I too love the jar idea!
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A very encouraging post. Thank you.
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Yes, unless I really can't get to computer & it's too difficult for whatever reason to track on mobile phone.
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Sounds great. I shall try it this evening.
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Yes, I agree. Rest is essential and you can then do more, and much more sometimes. It's a balancing act.
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Marvellous, and inspirational to a 67 year old.
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A wonderful inspiring story, congratulations.
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Sounds yum!
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great summary of key points
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Thank you! Now I understand perfectly.
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Please will you explain "bump" to a Brit?! Does it just mean something like "ditto" or does it carry all sorts of other meanings?
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I've just seen your post when I was doing a search for exercises for disabled people. I too have MS, probably secondary progressive but I've been stable for a few years since starting Tysabri. [Long story about how I qualified for it!] I need to lose a lot of weight, and found this extremely hard at the best of times but…
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I've just had disaster of a week dietwise as we had Australians to stay and too many social catch-ups, all of which involved food. Trying to get back on track by recording everything and getting motivated by reading the success stories here. I cannot exercise much as I have MS, so results are depressingly slow, but I feel…
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Please add me, from London. 39.7kg to lose. 67.
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I joined MFP last month and am glad to see an MS group within it. I've had the sensory itching you mention for years plus all sorts of other sensory irritations - "bee stings" in my hair, vibrating hands and feet, burning then ice cold feeling. My consultant put me on low dose amitriptylene and I think it does damp it down…
