lettydawn

Our base does not have a gym so we have two options open to us. The YMCA in our area has free memberships for military and their families and they provide child care. I do not go any more because live off base and live too far to make the trip. When we did live near enough, I would go in the mornings. Also, the base will…

I know, but it is so easy to be inspired by all the positive feed back. Sometimes it is hard to find supporters who live around you, but on here, you have a whole community around you going through the journey. If you think it is a problem, you could find another hobby!

I completely agree with you. just cereal doesn't hold me over and like I said, Since I am eating all carbs and no protein, I feel my energy levels rise and then plummet. Thank you for the ideas! As for the protein shakes, I do that for lunch! they are okay, but I don't think that I can do them more then once a day. they…

HI, I have had the same problem. My mom says that I was born constipated, and as I age, the constipation has gotten so bad that I couldn't be intimate with my husband because it hurt to bad. I finally got the nerve to go to my doctor and she told me to start taking between 200 and 500 mg of magnesium and to make sure that…

I can most definitely see a difference! Congrats!

wow! this gives me so much hope! Thank you!

Hello, I am also new and looking for a support buddy. Well, more like a community of support. I too have two kids, but mine are both boys. My hubby and I are wanting to start trying for number three later this year, and since trying for #2 was a little difficult, the doctor said by loosing 20 pounds I should have an easier…

I cannot help you out, but I am starting it today with my husband! I am nervous but so excited!