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Ex-smoker/current here.. It's the HARDEST yet most rewarding thing you will do. I quit for almost a year and after about 6 weeks I didn't even think about it anymore. Yes I gained but I was happier not smoking. Stress hit hard the past couple of years and I shamefully went back. I decided this time to replace the urge w/…
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Congrats - great success!!! Good Luck on next phase
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I'm 5'1 and before I gained the weight I was happiest at my weight of 127-130 - that is my goal to get back to..
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Great Job and you look amazig!! Keep up the good work and thanks for sharing..
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Welcome to MFP.. I have only been on here since last week but love the support, encouragement, and ideas. I already have lost and feeling good about the changes.. Feel free to add me if you like
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Nw York City Here!!
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Hi - Just joined last week myself - I am around the same goal as you - trying to lose 25.. Down 3 already : ) Feel free to add me if you like
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Hi Annmarie, I'm 38 and have tried many things myself.. Finally got motivated to really put my best foot forward this time and started my journey. Just joined MFP last week but has found it to be VERY helpful. Feel free to add me if you like..
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Just started on this site last week myself. Feel free to add me if you like..
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I just joined myself last week - and so far I love it. I log on daily fel free to add me if you like.
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I Downloaded to my phone and didn't take it seriously and with my wedding in November I wanted to loose a bit. Since end of March I have lost 48lb eating three balanced meals a day, watching my portion control and having two boys under 3 to look after. Lost so many inches that the bridal boutique are getting me in on…
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Hi Tori, I think everyone can relate to the need to get healthier whether same or not. Sending a request.. Just joined this site myself but have loved the encouragement and advice I have gotten from soo many already..
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Feel free to add me - I just joined last week myself..
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I have the same problem.. At 1st I was really concerned becuase my family has history of diabetes and I didn't want to go that route myself so I watch my sugar inatke even before joing here.. I actually asked my DR about this and He advised - when ur sugar is coming from fruit/vegetables like majority seems to be for you…
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Great job!!! You look great!!
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What an amazing transformation. Glad that you didnt let the revenge take a hold of your life instead of you taking a hold of it like you did.. Great Job !!!
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Great Job - enjoy the success of all your hard work. You look amazing !!!
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Love the energy and we all could enjoy the laughs.. Add me if you like we can motivate eachother. I'm new to the site myself just starting my journey
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I would love the motivation. I just started on Monday and am new to the site.. This is exactly what I was looking for Thanks..
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Thank you and I have been researching - the beginning seems hard but overall it seems it will work for me. I'm not a big carb person to begin with which is why I thought this may be a good fit. I will atleast try it - worse comes to worse I don't like it and I try something that will work better for me. Thanks for the…
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Glad you finally realized ur worth - Congrats on a hard accomplishment
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Myself as well. Just joined today looking for supporters, advice etc..
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Mysel as well. Just joined today looking for supporters, advice etc..
