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I'm glad you shared, thanks!
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You are all right! Tomorrow I will pull those clothes out of my closet pack them up and take them straight to goodwill!
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Congratulations! And you should do the C25K program. I did it about 4 months ago and I was not a runner AT ALL! I was able to complete it and now I am hooked! I enjoy running and I've done a few 5K races. I like to sign up for them every other month to keep motivated. It's a great way to exercise so you should definitely…
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No exercise today. Just some serious shopping!
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Went running outside today. Burned 394 calories. Not sure how far a ran, as runkeeper jumped from 4.5 -7.5 km in 3 minutes. It was right at the end of my run, so I am guessing about 5 km.
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Stepped on the scale this morning and took my measurements. Here are my results: Sept 16 Arms: L-10.5 R-10.5 Chest: 35.75 Waist: 28.75 Pooch: 37.75 Hips: 40 Thighs: L-22 R-22.75 Calves: L- 15 R- 15.5 Neck: (13) 26%bf Weight 156.4 My hips have stubbornly stayed at 40inch. for a month now.
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Took a rest day today. I will get to the gym tomorrow night.
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Mostly definitely a bump!
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Went to the gym again today and burned 472 calories in total. 20 minutes stair machine, 15 minutes elliptical and 10 minutes treadmill. The grand total: 45 minutes! Tomorrow I will be taking off as I have to work all day and in the evening as well. (Parent Teacher Conferences to do).
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I went to the gym today and burned 323 calories running 30 minutes on the treadmill and lifting weights for 10 minutes.
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I decided to take this day as a rest day. I joined a gym today however!
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I went to the gym today and burned about 250 calories doing 30 minutes on the elliptical and 10 minutes on weights.
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I burned 348 calories running 40 minutes today. I my weight is 158lbs, which I am happy with as I am in my maintenance range.
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Congrats! I find an Kashi cereals are awesome! They give me energy and keep me full for a LONG time!
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My plan was to have a rest day, but it was such a beautiful day I had to get outside, so I went for a half hour walk.
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Today I went for a 33 minute run and burned 314 calories.
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Went for a 80 minute walk today and burned 315 calories.
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Today I went to the gym and burned 286 calories. 30 minutes elliptical machine and 10 minutes weights.
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Thanks for this!
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Hello! It was a beautiful day! -Warm and sunny! Perfect! I went for a 40 minute bike ride and burned about 341 calories.
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You look great!
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bump
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Went to the gym and did the elliptical for 30 minutes and 15 minutes of weights. I burned about 300 calories.
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Went for a 45 minute run today, which exceeded my daily goal!
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It's Saturday and I weighed in and took measurements. So I'd like to update and change my goal weight because I am on maintenance so I have a goal range instead. CW - 157.6 November 12th GW range: 155-160 September Goal: To lose 1/2 inch off my hips. Measurements: Bust: 36 Waist: 29 Hips: 40
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Thanks for setting this up. I love the banner you made with our names on it! Too cool! SW: 156.4 November 12th GW: 155 DAILY GOAL: To stay within my calorie limits and exercise 30 minutes minimum per day. WEEKLY GOAL: Exercise 6 days this week. This includes: jogging 3x per week,biking riding 1x per week, and going to the…
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I would like to join! I nor my husband are not in the military, but I would like to Rock that Dress for Christmas. Looking forward to the challenge!
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I am 5'10" and I weigh 156lbs. I am on maintenance and my original goal was 160lbs.
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Too funny! But the sad thing is that this happens at my house too, only it's my 2 sons and husband eating my skinny cows. I even buy them regular ice cream, but they think MY ice cream tastes better! :P
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Mother's! Gotta love 'em for the candidness! ;)