aleecef721

I am there with you now!!! I have been successful in the past achieving 128 by cutting carbs and working out 6 days a week, with 2 days of weight lifting. I keep my calorie count right around 1000 - 1200. I am 5' 6. For me it is all about cutting the carbs and wine!!! The weight just falls off. I was 140 at the middle of…

Here is your extra push!!!! I wear my Heart Rate Monitor for EVERY workout. Polar FT60. Since my level of effort can vary I need to have a reference point to keep me on track. I know if my heart rate is low, I need to push myself harder. I weight 134 and am 5,6" and burn about 600 calories in an hour of intense spin. I…

Worth every penny. You won't regret it. Make sure it is one that counts calories because some don't. I have the Polar FT60. PS. I love P90X it is an amazing workout! Good luck!

I have the Polar FT60 in pink! I have had solid results and have had this one for 2+ years. Battery is easy to change. I also have the clunky pedometer. I wear the HRM and ped and mow the lawn! Amazing how many miles it actually it.

Personally I do a combination of the two with 5 days a week of 60 minutes of exercise. So I count calories, but really watch my carbs. I don't eat any processed foods, white flour or any sweets. I try to load up on the green veggies, chicken and fish. I fell off this way of eating & exercise wagon through the holidays and…